As part of Kohl's
#MakeYourMove campaign, I'm working on a few goals - one of which is to take better care of myself, so I started rolling out my muscles before and after workouts. This video shows one way to roll out. Rolling out is a good way to warm up the muscles, and help prevent injury. For more, head over to www.kohls.com.
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Kohls Rolling Out free yoga classes in quezon city
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As part of Kohl's
#MakeYourMove campaign, I'm working on a few goals - one of which is to take better care of myself, so I started rolling out my muscles before and after workouts. This video shows one way to roll out. Rolling out is a good way to warm up the muscles, and help prevent injury. For more, head over to www.kohls.com.
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