Fitness - Kettlebells For Beginners - Tutorial 1

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Today on http://www.myomytv.com we decided to put together a tutorial on the foundation Kettlebell movements. It is important to learn the correct technique to both prevent injury and enable the transitions into the kettlebell lifts.

Fitness - Kettlebells For Beginners - Tutorial 1 workouts traduccion
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How-to & Style	Upload TimePublished on 6 Feb 2010

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